In Ayurveda, Udvartana is a body massage that uses a paste made of ground grains to cleanse the skin, improve circulation and help weight loss. Herbal paste or powder is applied all over the body and deeply massaged, with specific movements, by two Therapists for one hour. Udvartana Powder: Udvartana is universally known as a Powder
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The word Swedana is derived from the Sanskrit word, meaning to sweat or perspire. Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness, cold, heaviness in the body and produces sweat. Swedana also refers to internal excreta of the body. According to Ayurveda, Swedana Karma is instrumental in
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Ayurveda is a holistic healing science of India dating back to 3000 B.C. The Sanskrit term “Ayurveda” is composed of two words “Ayu” + “Veda”. Ayu means life and Veda means knowledge or science. So the two words combine to give the meaning “the science of life” or “the knowledge about life” or “a sensible
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