HOLI AND SKIN CARE
Enjoy Skin & Hair care this holi season with Ayush’s Aabheeja
Holi the festival of color, is here, it marks the advent of spring season. Everyone is drenched in colors by family and friends. The most important thing is, we must protect ourselves from the toxic reactions of the colors, resulting in unpleasant
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In Ayurveda, Udvartana is a body massage that uses a paste made of ground grains to cleanse the skin, improve circulation and help weight loss. Herbal paste or powder is applied all over the body and deeply massaged, with specific movements, by two Therapists for one hour.
Udvartana Powder: Udvartana is universally known as a Powder
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The word Swedana is derived from the Sanskrit word, meaning to sweat or perspire. Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness, cold, heaviness in the body and produces sweat. Swedana also refers to internal excreta of the body. According to Ayurveda, Swedana Karma is instrumental in
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