Get aware about your prakriti (constitution): As per ayurveda everyone is made up of a combination of three doshas called as Vata, Pita and Kapha. These are the three bodily humors, which are present in different combinations of doshas. Read more “TIPS FOR WOMEN TO LIVE HEALTHY AND LONG LIFE ON WOMEN’S DAY”
Category: Ayurvedic
HEALTH BENEFITS OF SPINACH & A TASTY RECIPE
Health Benefits of Spinach is carefully compiled and written by Mrs. Pankaj Sodhi, CEO Ayush Herbs to help people know amazing health benefits of Spinach. She has a deep interest for Ayurvedic herbs and their recipes which can be prepared at home and consumed in a natural way to maintain good health and well-being. Read more “HEALTH BENEFITS OF SPINACH & A TASTY RECIPE”
Flucomune: Boost your Immunity for Combating the Viral Infections
As we all know, the whole world is suffering from the pandemic of Covid-19, defining a global health crisis of this time. This outbreak has disturbed the political, social, economic, religious, and financial structures of the entire world. To support global health during such times, focusing on Natural Immunity Boosters can be a crucial measure in strengthening our defenses against the virus.
Read more “Flucomune: Boost your Immunity for Combating the Viral Infections”
UDVARTANA
In Ayurveda, Udvartana is a body massage that uses a paste made of ground grains to cleanse the skin, improve circulation and help weight loss. Herbal paste or powder is applied all over the body and deeply massaged, with specific movements, by two Therapists for one hour. Read more “UDVARTANA”
SWEDANA
The word Swedana is derived from the Sanskrit word, meaning to sweat or perspire. Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness, cold, heaviness in the body and produces sweat. Swedana also refers to internal excreta of the body. Read more “SWEDANA”