Description
Suggested Use
For Hadjora capsules for bone strength, adults should take 1 tablet/caplet three times a day with milk after meals, increasing to 2-3 tablets/caplets three times a day in acute cases. For children under 10, 1 tablet/caplet twice daily with milk after meals is recommended, or as directed by your healthcare provider.
Doctor’s Suggestion
In addition to Hadjora capsules for bone strength, it’s crucial to consume a calcium-rich diet, including vegetables like spinach, kale, asparagus, and root vegetables. Avoid cold and junk foods, and engage in regular exercise and yoga to maintain joint mobility and strengthen muscles.
