Guduchi is named as “Amrita” in Ayurvedic classics and used for treating number of ailments and also preventions of diseases, since ages.
Properties: It has abundance of health benefits. It balances all the three doshas ; Vata , Pitta and Kapha and possess Rasayana properties. It is a powerful antioxidant, immunity booster and a rejuvenator.
Diet and Routine:
Follow a balance and wholesome diet. Consume more fruits and vegetables.
1-2 tablets once or twice / thrice a day