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MUNG DHAL SOUP
A highly nutritious recipe which detoxifies, kindles digestive fire and sharpens the mind. It promotes weight loss, reducing swelling and water retention. Eat only mung bean soup for 3-7 days...
Doshas And There Balancing Diets
DOSHAS AND THERE BALANCING DIETS understanding Vata, Pitta & Kapha. Vata, pitta and Kapha are known as doshas in Ayurveda; they are the underlying principles that govern the nature, transformation...
Horse Gram Health Benefits – Kulath Dal in Ayur...
HORSE GRAM HEALTH BENEFITS – KULATH DAL KHICHDI FOR HEALTH BENEFITS Horse gram health benefits: Kulath Dal khichdi is a good and easy meal to cook during the winters. Kulath...
Powerful tips to improve digestion system
TIPS TO IMPROVE DIGESTION SYSTEM AND REJUVENATE HEALTH These are few things you can do easily to improve digestion system health. Add more high-fiber in your diet. Always chew your...
Obesity health tips -Do’s and don’ts in case of...
HOW OBESITY CAPTURES YOU? Obesity health tips : If the amount of calorie that you eat equals the amount of energy that your body uses up, your weight remains stable....
TIPS FOR WOMEN TO LIVE HEALTHY AND LONG LIFE ON...
Get aware about your prakriti (constitution): As per ayurveda everyone is made up of a combination of three doshas called as Vata, Pita and Kapha. These are the three bodily...
