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Ayurveda
Ayurveda is a holistic healing science of India dating back to 3000 B.C. The Sanskrit term “Ayurveda” is composed of two words “Ayu” + “Veda”. Ayu means life and Veda...
Holi and skin care – herbal tips
HOLI AND SKIN CARE Enjoy Skin & Hair care this holi season with Ayush’s Aabheeja Holi the festival of color, is here, it marks the advent of spring season. Everyone...
UDVARTANA
In Ayurveda, Udvartana is a body massage that uses a paste made of ground grains to cleanse the skin, improve circulation and help weight loss. Herbal paste or powder is...
SWEDANA
The word Swedana is derived from the Sanskrit word, meaning to sweat or perspire. Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness,...
Peas Health Benefits as per Ayurveda
PEAS HEALTH BENEFITS AS PER AYURVEDA FOR MAINTAINING GOOD HEALTH Peas health benefits: Peas are low in calories and rich in nutrients, peas can be defined as an ultimate food...
Hot Water Health Benefits as per Ayurveda
HOT WATER HEALTH BENEFITS AS PER AYURVEDA FOR OVERALL HEALTH WELLBEING Hot water health benefits: Drinking hot water is one of the best health tips that can help in many...
