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Understanding Ayurvedic Supplements for Stress ...
Stress and anxiety are common in modern life. With work, deadlines, family duties, financial worries, and social pressures, it's easy to feel overwhelmed every day. If you've been searching for...
Ayurvedic Supplements for High Blood Pressure: ...
High blood pressure, or hypertension, affects millions of people worldwide and remains one of the leading risk factors for cardiovascular disease. If scrolling through endless wellness advice has left you...
Holi and skin care – herbal tips
HOLI AND SKIN CARE Enjoy Skin & Hair care this holi season with Ayush’s Aabheeja Holi the festival of color, is here, it marks the advent of spring season. Everyone...
UDVARTANA
In Ayurveda, Udvartana is a body massage that uses a paste made of ground grains to cleanse the skin, improve circulation and help weight loss. Herbal paste or powder is...
SWEDANA
The word Swedana is derived from the Sanskrit word, meaning to sweat or perspire. Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness,...
Peas Health Benefits as per Ayurveda
PEAS HEALTH BENEFITS AS PER AYURVEDA FOR MAINTAINING GOOD HEALTH Peas health benefits: Peas are low in calories and rich in nutrients, peas can be defined as an ultimate food...
